Sessions and Fees
I offer online counselling for adults across the UK via a secure video platform.
As an integrative counsellor, I work relationally and tailor therapy to each individual. Some clients come with a specific issue they would like to work through, while others seek a space to explore longer-standing patterns, relationships or life experiences.
Session Length
Individual counselling sessions last 50 minutes.
Fee
£75 per session.
Frequency
Sessions are usually held weekly, although fortnightly appointments can also be arranged where appropriate.
Short-Term Counselling
Short-term counselling can be helpful if you are looking to focus on a particular issue, such as grief, anxiety, relationship difficulties, life transitions or adjusting to a significant change.
Long-Term Counselling
Longer-term therapy offers the opportunity to explore deeper patterns, past experiences and ongoing difficulties at a pace that feels right for you.
Online Counselling
Online therapy offers a flexible and accessible way to access support from the comfort of your own home. Research suggests that online counselling can be just as effective as face-to-face therapy for many people.
Initial Contact
I offer a free 15-minute telephone consultation so that we can discuss what brings you to counselling, answer any questions you may have and decide whether working together feels like the right fit.
Cancellations
I ask for a minimum of 48 hours' notice if you need to cancel or rearrange an appointment. Sessions cancelled with less than 48 hours' notice are charged at the full fee.